
Why our bodies are losing tolerance — and how to fix it
When your immune system starts saying “WTH?” — it’s time to step in. The last few emails on toxins, mercury, and mold generated a lot of buzz — and a

When your immune system starts saying “WTH?” — it’s time to step in. The last few emails on toxins, mercury, and mold generated a lot of buzz — and a

Hi, Last week we talked about mercury. This week, let’s move to another one that flies under the radar — mold and mycotoxins. Here’s the truth: mold exposure is largely

Hi, When I asked what toxins you most wanted to learn about, many of you said heavy metals — so let’s start with one of the biggest offenders: mercury. Mercury

Over the next few weeks I’ll show you how toxins sneak into your life — and what you can do about it. Hey — Dr. G here. Over my 26

Hi, Last time, we talked about how the HPA axis works like a thermostat for your stress system. Today, let’s cover two things: adaptogens and testing. 🌿 Adaptogens & Nutrients

Hi! Here in the Northeast, September is a turning point. We lose nearly 70–77 minutes of sunlight in just one month. Terrible, but nothing we can do about it so